Somatic Trauma-informed Coach & Consultant


Work with me as part of a group if you want...
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A community
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Shared experience
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Support
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Accountability
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Fun
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Friendship
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Shared expertise
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Encouragement
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Connection
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Inspiration
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Perspective
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Motivation
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1
Your Optimum Life
group program
6 weeks
An intensive group coaching & accountability program designed to help you develop a greater sense of self awareness and clarity, improve your emotional wellbeing, enhance your communication, strengthen your resilience & create and implement an action plan towards leading your optimum life. This impactful program will make you feel heard, supported, understood & encouraged in the company of other amazing, like-minded women. You'll leave with tools and strategies that'll last you a lifetime.
2
Optimum Squad
group membership
New cohort Jan 24
Enjoy being part of an intimate group of like-minded women who, like you, are committed to deepening their self-awareness and creating a purposeful and meaningful life for themselves on an ongoing basis. With monthly group coaching calls, you'll have the opportunity to process & receive support with whatever is going on for you, deepen your sense of self & share in the journey of others, resulting in a clear progression towards your optimum life. Benefit from weekly accountability, supportive conversations, advice, encouragement and lots of fun too!