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Coaching is a series of conversations that will
challenge the way you think 

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Work with me

I offer a multi-dimensional approach to Coaching using my own integrative blend of several modalities, including coaching, NLP, Time Line Therapy®, emotional intelligence and energetics work - which combine to create the most powerful coaching space - one that is a catalyst for lasting change.

My work is unique because it is informative, therapeutic and practical at the same time.  I will work with you on a cognitive, somatic and energetic level to get you where you want to be. 

All my work is trauma-informed, which means that using the 5-step formula I have devised,  "Survive to Thrive in 5", you will reflect, recognise, release, regulate and restore yourself again, in a psychologically safe space.

Together, we will work to uncover the root cause of the core emotional wounds that are holding you back, so that you can move forwards and thrive, experiencing greater levels of happiness, fulfilment and success - personally and professionally.

Click below to see how we can work together!

Coaching is....

  • Positive

  • Action-oriented

  • A relationship

  • Future-focussed

  • Counselling

  • Advice

  • A magic pill

  • Centred on the past

Coaching isn't....

With my A.C.E approach,
you can expect...

  • To be held accountable

  • To be challenged

  • To be encouraged

I promise to be:

  • All about YOU!

  • Deeply empathic

  • Gently challenging

  • Clear in my communication

  • Highly intuitive

  • An active listener

  • Non-judgemental

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